In 100 g (Grams) of Cockles, raw (Alaska Native) there is 78.8 g of Water.

grams (g) kilograms (kg) 100 grams (g) ounce pound

Cockles, raw (Alaska Native)

Cockles, raw (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Cockles, raw (Alaska Native) are listed below.

Water	78.8 g	78.8	g
Energy (calorie)	79 kcal	79	kcal
Energy (joule)	331 kJ	331	kJ
Protein	13.5 g	13.5	g
Total lipid (fat)	0.7 g	0.7	g
Ash	2.3 g	2.3	g
Carbohydrate, by difference	4.7 g	4.7	g
Calcium, Ca	30 mg	30	mg
Iron, Fe	16.2 mg	16.2	mg
Thiamin	0.01 mg	0.01	mg
Riboflavin	0.2 mg	0.2	mg
Niacin	3.2 mg	3.2	mg

Nutrients in Cockles, raw (Alaska Native)